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Flavorful


Easy Street Corn Salsa (Dip or Topping)
It's made with sweet corn, jalapeños, red onion, cilantro, and cotija cheese, mixed with Greek yogurt and just a tablespoon of avocado oil mayo. The Greek yogurt adds a little extra protein, while the mayo gives it that creamy street corn flavor.

Amy
4 days ago2 min read


Hippy Cheesy Zucchini Bake
This easy Hippy Cheesy Zucchini Bake is made with simple, everyday ingredients and is a quick way to turn fresh zucchini into a warm, cheesy side dish.

Amy
Sep 243 min read


Goodles Ground Beef Mac & Cheese
Sometimes you just need a quick, easy dinner that everyone will actually eat, and this one checks all the boxes. I start with a package of Goodles, add lean ground beef and onions, and then give it a few simple Hippy Crap upgrades to turn that little box of mac and cheese into a hearty, protein-packed meal.

Amy
Sep 223 min read


Smothered Skillet Burgers with Onion Gravy
Lean ground beef is seasoned with Hippy All-Purpose Seasoning and plenty of garlic, formed into hearty patties, and seared right in the skillet until they get that delicious browned crust. Then, instead of washing the pan and losing all that flavor—because why would we do that?—we use those browned bits to make a simple homemade gravy with butter, garlic, onions, beef bone broth, and a splash of Worcestershire.

Amy
Sep 153 min read


Hippy High-Protein Buffalo Chicken Dip
This Hippy High-Protein Buffalo Chicken Dip keeps all that cheesy Buffalo chicken goodness but swaps the traditional cream cheese base for blended cottage cheese and Greek yogurt. Once blended, the cottage cheese gets super smooth and creamy, and when you mix it with shredded chicken, buffalo sauce, mozzarella, Hippy All-Purpose Seasoning, and green onions, you'd never know it's hiding in there.

Amy
Sep 33 min read


Hippy Teriyaki Chicken, Potato & Veggie Bake (Easy One Pan)
Tender chicken, zucchini, yellow squash, bell peppers, onion, and potatoes are tossed with plenty of seasoning, then baked in a homemade sweet-and-savory teriyaki sauce made with bone broth, coconut aminos, garlic, a touch of honey, and just enough sriracha for a little kick.

Amy
Sep 14 min read


Hippy Beef & Cabbage Bowls with Peanut Sauce (One Pan)
These Hippy Beef & Cabbage Bowls with Peanut Sauce are one of those easy skillet dinners that pack in a whole lot of veggies without feeling like you're eating a bowl of vegetables.

Amy
Aug 253 min read


Hippy High-Protein Hot Pizza Dip (Easy Game Day Appetizer)
Made with creamy cottage cheese, pizza sauce, gooey melted mozzarella, and all your favorite pizza toppings, this warm, cheesy dip delivers everything you love about pizza in an easy-to-share appetizer.

Amy
Aug 183 min read


Hippy Party Mix (Easy Crowd-Pleasing Snack Mix Recipe)
This Hippy Party Mix has been another crowd-pleaser I’ve made and taken to various get-togethers through the years, whether it be a party, game day, holiday gathering, or our girls' card nights. It's ridiculously easy to make—just toss everything together, shake it up, and you're done.

Amy
Aug 112 min read


Hippy Pea Salad (A Healthier Classic)
Sweet peas, sharp cheddar cheese, and crunchy red onion are tossed in a tangy, creamy dressing that's perfect for barbecues, potlucks, picnics, holidays, or an easy make-ahead side dish.

Amy
Jul 282 min read


Creamy Spinach Cucumber Bites (Easy Healthy Snack and Appetizer)
Whether you're hosting a summer cookout, holiday gathering, baby shower, birthday or game day party, these bite-sized appetizers are always a hit. They're light, refreshing, incredibly easy to make, and a delicious way to enjoy more veggies without sacrificing flavor.

Amy
Jul 162 min read


DIY Salad Bar Night (Easy Healthy Family Dinner Idea)
A good salad bar is loaded with texture, protein, crunch, healthy fats, and flavor, so it actually feels satisfying and filling. The best part? You can prep everything ahead of time, keep it in containers in the fridge, and throw the containers out on the kitchen table or island and let everyone create their own masterpiece.

Amy
May 265 min read


Hippy Garden Crunch Salad (Easy Cucumber Tomato Salad Recipe)
Loaded with crunchy cucumbers, juicy tomatoes, and purple onion tossed in a light vinaigrette, it’s the kind of salad that somehow tastes even better after it sits and the flavors meld together.

Amy
May 182 min read


The Hippy Marinade (Easy Healthy Marinade Recipe)
With just a few pantry staples, this marinade adds big flavor without a lot of effort. It’s especially good on chicken breasts (whole or cubed), but also works great with steak, pork, shrimp, or roasted veggies and even as a dressing over salad and as a sauce in Asian-inspired skillets and bowls.

Amy
May 142 min read


Hippy Loaded Korean Beef Bowls (Easy 30-Minute Meal)
Made with simple ingredients and a lightly sweet, savory sauce, this one-pan meal is perfect for busy weeknights or easy meal prep. It’s naturally high in protein, loaded with fiber-rich veggies, and easy to keep lower carb depending on how you serve it.

Amy
Apr 273 min read


12 Healthy Staples I Always Keep Stocked
Over time, I’ve found that keeping a consistent lineup of go-to ingredients in my fridge and pantry makes it much easier to throw together nourishing meals without overthinking it. These are the foods that show up in my cart almost every week because they’re versatile, simple to work with, and can be used in a variety of meals.

Amy
Apr 224 min read


Hippy Loaded Taco Veggie Lasagna
Each layer brings bold taco-inspired flavor, while still sneaking in plenty of veggies—so it’s a win for both comfort and balance. Plus, it’s super customizable depending on what you have on hand or your preferred spice level.

Amy
Apr 143 min read


Creamy Hippy Spinach Dip
Serve it as a dip with pretzels, pita chips, tortilla chips, crackers, or even spread it on a rice cake for a quick, satisfying snack. It also doubles as a delicious topping—try it smothered over chicken for an easy dinner, or you can even stuff chicken breasts and bake.

Amy
Apr 72 min read


Healthy Teriyaki Chicken & Veggie Skillet (One-Pan)
This hippy-style skillet is a simple, one-pan meal packed with tender chicken, colorful veggies and flavor. Made with a quick homemade teriyaki sauce using coconut aminos, it delivers that classic sweet-and-savory taste without the sugar and extra junk found in most store-bought versions.

Amy
Mar 232 min read


So, What is Hippy Crap?
Hippy Crap is exactly what it sounds like—a fun, affectionate family nickname turned into a whole philosophy (and now a brand!) for making everyday meals a little healthier without turning life upside down.
Hippy Crap isn’t about perfection. It’s about small, realistic swaps that make everyday meals a little healthier—without turning cooking into a chore or sacrificing taste.

Amy
Jan 203 min read
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