top of page
Nutritious Recipes


Hippy High-Protein Buffalo Chicken Dip
This Hippy High-Protein Buffalo Chicken Dip keeps all that cheesy Buffalo chicken goodness but swaps the traditional cream cheese base for blended cottage cheese and Greek yogurt. Once blended, the cottage cheese gets super smooth and creamy, and when you mix it with shredded chicken, buffalo sauce, mozzarella, Hippy All-Purpose Seasoning, and green onions, you'd never know it's hiding in there.

Amy
2 days ago3 min read


Hippy Beef & Cabbage Bowls with Peanut Sauce (One Pan)
These Hippy Beef & Cabbage Bowls with Peanut Sauce are one of those easy skillet dinners that pack in a whole lot of veggies without feeling like you're eating a bowl of vegetables.

Amy
Aug 253 min read


Hippy Slow Cooker Shredded Beef & Street Corn Tacos
These Hippy Slow Cooker Shredded Beef & Street Corn Tacos are packed with flavor and require little effort. The beef slow cooks all day with onions, garlic, pepperoncini peppers, seasonings, and beef bone broth until it's tender enough to shred with a fork.

Amy
Aug 204 min read


Hippy Slow Cooker Beef & Broccoli Stew
This stew is always a hit as it's packed with meat and veggies, and it's super easy to make in the slow cooker. If you’re looking for an easy comfort food dinner that practically cooks itself, this Hippy Slow Cooker Beef & Broccoli Stew is just that - packed with tender beef, hearty potatoes, mushrooms, onions, and broccoli, all simmered in a rich, savory broth until everything is perfectly tender. Made with simple pantry ingredients and minimal prep, this is the kind of me

Amy
Aug 62 min read


Hippy Creamy Smoked Sausage Pasta (Easy One-Pan Dinner)
Smoked sausage, protein pasta, diced tomatoes, fresh spinach, and a creamy, cheesy sauce come together in about 30 minutes for a comforting dinner the whole family will love.

Amy
Jul 233 min read


Creamy Spinach Cucumber Bites (Easy Healthy Snack and Appetizer)
Whether you're hosting a summer cookout, holiday gathering, baby shower, birthday or game day party, these bite-sized appetizers are always a hit. They're light, refreshing, incredibly easy to make, and a delicious way to enjoy more veggies without sacrificing flavor.

Amy
Jul 162 min read


Hippy High-Protein Sausage & Sweet Potato Breakfast Bowl (Perfect for Meal Prep!)
This Hippy High-Protein Sausage & Sweet Potato Breakfast Bowl combines roasted sweet potatoes, savory chicken or turkey breakfast sausage, fluffy eggs, and your favorite toppings for a hearty, protein-packed meal that's perfect for busy mornings and meal prep.

Amy
Jul 133 min read


Homemade Hippy High-Protein Ranch Dressing (Easy & Healthy!)
Skip the bottled dressing and make this creamy, high-protein, oil-free ranch at home with simple ingredients in just a few minutes.

Amy
Jul 82 min read


My Healthy Food System: How I Meal Prep Without Spending All Day in the Kitchen
By spending a little time prepping a few simple ingredients ahead of time, I save time and energy on virtually every breakfast, lunch, dinner, and snack. Other than the actual cooking time for a recipe, most meals take less than 10 minutes to pull together because much of the work is already done.

Amy
Jun 155 min read


Loaded Hippy Egg Salad: Make It Your Way!
There are so many different ways to make egg salad — kind of like potato salad — and honestly, I’ve made countless versions over the years. Some days I want it tangy and loaded with pickles and mustard, other days I go for creamy with avocado, dill, or Everything Bagel seasoning. There’s really no wrong way to make it.

Amy
Jun 43 min read


Creamy Hippy Pepper Jack Shrimp Skillet (One-Pan Dish)
Tender shrimp, zucchini, squash, spinach, and burst tomatoes come together in a light, creamy sauce made with pepper jack cheese and cottage cheese for a flavorful kick. It’s low-carb, high-protein, and full of flavor — all in one skillet with minimal cleanup.

Amy
Jun 13 min read


DIY Salad Bar Night (Easy Healthy Family Dinner Idea)
A good salad bar is loaded with texture, protein, crunch, healthy fats, and flavor, so it actually feels satisfying and filling. The best part? You can prep everything ahead of time, keep it in containers in the fridge, and throw the containers out on the kitchen table or island and let everyone create their own masterpiece.

Amy
May 265 min read


Hippy Loaded Korean Beef Bowls (Easy 30-Minute Meal)
Made with simple ingredients and a lightly sweet, savory sauce, this one-pan meal is perfect for busy weeknights or easy meal prep. It’s naturally high in protein, loaded with fiber-rich veggies, and easy to keep lower carb depending on how you serve it.

Amy
Apr 273 min read


12 Healthy Staples I Always Keep Stocked
Over time, I’ve found that keeping a consistent lineup of go-to ingredients in my fridge and pantry makes it much easier to throw together nourishing meals without overthinking it. These are the foods that show up in my cart almost every week because they’re versatile, simple to work with, and can be used in a variety of meals.

Amy
Apr 224 min read


Hippy Loaded Taco Veggie Lasagna
Each layer brings bold taco-inspired flavor, while still sneaking in plenty of veggies—so it’s a win for both comfort and balance. Plus, it’s super customizable depending on what you have on hand or your preferred spice level.

Amy
Apr 143 min read


Creamy Hippy Fajita Chicken Pasta Bake
Tender chicken, protein-packed pasta, and fajita veggies are baked in a creamy, cheesy sauce made with cream cheese and cottage cheese for a high-protein twist. Everything comes together in one dish, making it as low-maintenance as it is delicious.

Amy
Apr 92 min read


Creamy Hippy Spinach Dip
Serve it as a dip with pretzels, pita chips, tortilla chips, crackers, or even spread it on a rice cake for a quick, satisfying snack. It also doubles as a delicious topping—try it smothered over chicken for an easy dinner, or you can even stuff chicken breasts and bake.

Amy
Apr 72 min read


Healthy Teriyaki Chicken & Veggie Skillet (One-Pan)
This hippy-style skillet is a simple, one-pan meal packed with tender chicken, colorful veggies and flavor. Made with a quick homemade teriyaki sauce using coconut aminos, it delivers that classic sweet-and-savory taste without the sugar and extra junk found in most store-bought versions.

Amy
Mar 232 min read


Creamy Hippy Beef & Rice Casserole
This was one of our all-time family favorites growing up. My mom made it on repeat and lovingly nicknamed it “Alpo” because…well, it kind of looks like dog food. 😆

Amy
Mar 192 min read


Hippy Chicken Pizza or Wrap Dough (No Flour)
Great for midlife energy, blood sugar stability, inflammation reduction, or anyone who wants pizza without the post-meal slump. Family-approved, picky-eater friendly, and ready in less than an hour.

Amy
Mar 162 min read
bottom of page