There are so many different ways to make egg salad — kind of like potato salad — and honestly, I’ve made countless versions over the years. Some days I want it tangy and loaded with pickles and mustard, other days I go for creamy with avocado, dill, or Everything Bagel seasoning. There’s really no wrong way to make it.

With just a few pantry staples, this marinade adds big flavor without a lot of effort. It’s especially good on chicken breasts (whole or cubed), but also works great with steak, pork, shrimp, or roasted veggies and even as a dressing over salad and as a sauce in Asian-inspired skillets and bowls.

Made with simple ingredients and a lightly sweet, savory sauce, this one-pan meal is perfect for busy weeknights or easy meal prep. It’s naturally high in protein, loaded with fiber-rich veggies, and easy to keep lower carb depending on how you serve it.

While there’s no cure for RA, there is management. After my short grief period, I decided to tackle this the only way I know how — intentionally, strategically, and to stay as strong and healthy as possible for the rest of my life.

Great for midlife energy, blood sugar stability, inflammation reduction, or anyone who wants pizza without the post-meal slump. Family-approved, picky-eater friendly, and ready in less than an hour.

Another family favorite that's ridiculously easy, versatile, and sneaks in those anti-inflammatory veggies and is perfect for the busy midlift/RA days! The quick prep is just cutting of the sausage and veggies, and the cottage cheese develops into a creamy sauce. We love this dish because it cooks in the skillet and you can customize however you want, even ditch the potatoes if you want low carb.

A blend of the seasonings I reach for the most - making it the perfect all-purpose blend for everyday cooking and virtually every recipe

Hippy Crap is exactly what it sounds like—a fun, affectionate family nickname turned into a whole philosophy (and now a brand!) for making everyday meals a little healthier without turning life upside down. Hippy Crap isn’t about perfection. It’s about small, realistic swaps that make everyday meals a little healthier—without turning cooking into a chore or sacrificing taste.