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Hippy Teriyaki Chicken, Potato & Veggie Bake (Easy One Pan)
Tender chicken, zucchini, yellow squash, bell peppers, onion, and potatoes are tossed with plenty of seasoning, then baked in a homemade sweet-and-savory teriyaki sauce made with bone broth, coconut aminos, garlic, a touch of honey, and just enough sriracha for a little kick.

Amy
2 days ago4 min read


Hippy Beef & Cabbage Bowls with Peanut Sauce (One Pan)
These Hippy Beef & Cabbage Bowls with Peanut Sauce are one of those easy skillet dinners that pack in a whole lot of veggies without feeling like you're eating a bowl of vegetables.

Amy
Aug 253 min read


Hippy Slow Cooker Shredded Beef & Street Corn Tacos
These Hippy Slow Cooker Shredded Beef & Street Corn Tacos are packed with flavor and require little effort. The beef slow cooks all day with onions, garlic, pepperoncini peppers, seasonings, and beef bone broth until it's tender enough to shred with a fork.

Amy
Aug 204 min read


Hippy High-Protein Hot Pizza Dip (Easy Game Day Appetizer)
Made with creamy cottage cheese, pizza sauce, gooey melted mozzarella, and all your favorite pizza toppings, this warm, cheesy dip delivers everything you love about pizza in an easy-to-share appetizer.

Amy
Aug 183 min read


Hippy Slow Cooker Beef & Broccoli Stew
This stew is always a hit as it's packed with meat and veggies, and it's super easy to make in the slow cooker. If you’re looking for an easy comfort food dinner that practically cooks itself, this Hippy Slow Cooker Beef & Broccoli Stew is just that - packed with tender beef, hearty potatoes, mushrooms, onions, and broccoli, all simmered in a rich, savory broth until everything is perfectly tender. Made with simple pantry ingredients and minimal prep, this is the kind of me

Amy
Aug 62 min read


Hippy Cottage Cheese Banana Bread (Gluten-Free)
Made with almond flour, cottage cheese, and naturally sweetened with ripe bananas and a touch of raw honey, this healthier banana bread is soft, tender, and incredibly flavorful.

Amy
Jul 303 min read


Hippy Pea Salad (A Healthier Classic)
Sweet peas, sharp cheddar cheese, and crunchy red onion are tossed in a tangy, creamy dressing that's perfect for barbecues, potlucks, picnics, holidays, or an easy make-ahead side dish.

Amy
Jul 282 min read


Hippy Creamy Smoked Sausage Pasta (Easy One-Pan Dinner)
Smoked sausage, protein pasta, diced tomatoes, fresh spinach, and a creamy, cheesy sauce come together in about 30 minutes for a comforting dinner the whole family will love.

Amy
Jul 233 min read


Hippy Ground Beef & Potato Skillet (Easy One Pan)
The cottage cheese blends right into the sauce, adding extra protein and creating a rich, creamy texture without making the dish heavy. It's classic comfort food made a little healthier—perfect for busy weeknights, meal prep, or whenever you need a satisfying dinner on the table in about 40 minutes.

Amy
Jul 202 min read


Creamy Spinach Cucumber Bites (Easy Healthy Snack and Appetizer)
Whether you're hosting a summer cookout, holiday gathering, baby shower, birthday or game day party, these bite-sized appetizers are always a hit. They're light, refreshing, incredibly easy to make, and a delicious way to enjoy more veggies without sacrificing flavor.

Amy
Jul 162 min read


Hippy High-Protein Sausage & Sweet Potato Breakfast Bowl (Perfect for Meal Prep!)
This Hippy High-Protein Sausage & Sweet Potato Breakfast Bowl combines roasted sweet potatoes, savory chicken or turkey breakfast sausage, fluffy eggs, and your favorite toppings for a hearty, protein-packed meal that's perfect for busy mornings and meal prep.

Amy
Jul 133 min read


Homemade Hippy High-Protein Ranch Dressing (Easy & Healthy!)
Skip the bottled dressing and make this creamy, high-protein, oil-free ranch at home with simple ingredients in just a few minutes.

Amy
Jul 82 min read


8 Easy Summer Potluck Recipes Everyone Will Ask You to Bring Again
From my creamy Hippy Pasta Salad and crunchy garden salad to protein-packed chicken salad, spinach dip, creamy cheese sauce, and a comforting fajita chicken pasta bake, these recipes are perfect for feeding a crowd while keeping things simple.

Amy
Jul 23 min read


My Healthy Food System: How I Meal Prep Without Spending All Day in the Kitchen
By spending a little time prepping a few simple ingredients ahead of time, I save time and energy on virtually every breakfast, lunch, dinner, and snack. Other than the actual cooking time for a recipe, most meals take less than 10 minutes to pull together because much of the work is already done.

Amy
Jun 155 min read


Taking a Little Hippy Break – Off to Europe! 🌍
I’ll be journaling recipes, flavor combinations, and ideas that I can bring back and “Hippy-fy” for you here on the blog. I’m really looking forward to soaking up the culture, food, and inspiration.

Amy
Jun 101 min read


Loaded Hippy Egg Salad: Make It Your Way!
There are so many different ways to make egg salad — kind of like potato salad — and honestly, I’ve made countless versions over the years. Some days I want it tangy and loaded with pickles and mustard, other days I go for creamy with avocado, dill, or Everything Bagel seasoning. There’s really no wrong way to make it.

Amy
Jun 43 min read


Creamy Hippy Pepper Jack Shrimp Skillet (One-Pan Dish)
Tender shrimp, zucchini, squash, spinach, and burst tomatoes come together in a light, creamy sauce made with pepper jack cheese and cottage cheese for a flavorful kick. It’s low-carb, high-protein, and full of flavor — all in one skillet with minimal cleanup.

Amy
Jun 13 min read


DIY Salad Bar Night (Easy Healthy Family Dinner Idea)
A good salad bar is loaded with texture, protein, crunch, healthy fats, and flavor, so it actually feels satisfying and filling. The best part? You can prep everything ahead of time, keep it in containers in the fridge, and throw the containers out on the kitchen table or island and let everyone create their own masterpiece.

Amy
May 265 min read


Hippy Creamy Mushroom Meatballs
Tender meatballs simmer low and slow in a creamy mushroom herb sauce loaded with flavor from garlic, dillweed, Worcestershire, and Boursin cheese. The result is a velvety, savory dish that tastes like comfort food at its best.

Amy
May 212 min read


So, What is Hippy Crap?
Hippy Crap is exactly what it sounds like—a fun, affectionate family nickname turned into a whole philosophy (and now a brand!) for making everyday meals a little healthier without turning life upside down.
Hippy Crap isn’t about perfection. It’s about small, realistic swaps that make everyday meals a little healthier—without turning cooking into a chore or sacrificing taste.

Amy
Jan 203 min read
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